Nature's Pharmacy

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The Good Garden with Chris McLaughlin
Gardening brings us joy and a number of health benefits. I chat with Chris about gardening tips for the suburban yard!
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Cassandra Quave
Truth, Trust, and Hope: My Day at the NAS 2023 Nobel Prize Summit
I’m writing today from the National Academies of Sciences, Engineering, and Medicine, where I am participating in the Forum of Experts at the Summit.
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Cassandra Quave
Forest Bathing: Discovering Tranquility in the Heart of Nature
Forest bathing, known as "shinrin-yoku", is a practice that originated in Japan and has gained worldwide recognition for its profound benefits to mental…
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Cassandra Quave
3
Plantology with Dr. Sharon Bergquist
This week on Foodie Pharmacology, I speak with lifestyle medicine physician, Dr. Bergquist, about the importance of a plant-based diet for supporting…
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Cassandra Quave
Finding your Ikigai
Ikigai has been described as a path to finding one's purpose. But what is it, exactly? Here's what I learned from the people who practice it every day.
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Cassandra Quave
2
A visit to the "longevity village" of Japan
I'm writing this week from an island home to the "longevity village": Ogimi, Okinawa. Have they found the secret to the "fountain of youth" in their…
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Cassandra Quave
Reduce food waste & combat climate change with Chef Alejandra Schrader
I speak with Chef Schrader about simple ways to eat healthier while lowering your carbon footprint!
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Cassandra Quave
Nature's Pharmacy
Nature's Pharmacy
Unveiling the science behind natural remedies
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Your Local EpidemiologistKatelyn Jetelina

Nature's Pharmacy

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