Ashwagandha for the stressed college student?
Feeling stressed out due to end-of-term final exams? Ashwagandha may offer some relief.
What is Ashwagandha?
Ashwagandha (pronounced aash·wuh·gaan·duh) or Indian Ginseng (scientific name: Withania somnifera) is a plant belonging to the Solanaceae (nightshade) family. It is native to India, the Middle East, and parts of Africa. …
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