Cranberries! More than just a Thanksgiving side dish
Cranberries are rich in health-promoting plant phytochemicals.
Happy Thanksgiving, dear readers! Like me, many of you are likely busy today with last-minute shopping preparations for your feast on Thursday. This holiday is one of my favorites. It's a time to connect with family and friends over a delicious plate (or two) of foods that evoke wonderful memories shared at the dinner table.
When it comes to the food, cranberry sauce has long been a favorite of mine, not just because of its simplicity in preparation, but also for the characteristic sweet and tangy zing it adds to the plate.
Cranberries are more than just a delicious food source. Did you know they also have traditional medicinal applications in supporting urinary tract health? Here, I’ll explain some of the science behind how natural products (molecules) from the cranberry function in the body.
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