Eggplants are a staple in any Italian household. But did you know that in addition to being a tasty food, eggplants also offer a number of health benefits?
Oh my goodness, I love eggplant! Had some tonight in at a Thai restaurant (yes still eating outside tablets, thank you). Once I started to follow some of the rabbit holes about eggplant being in the nightshade family (right?), but I don't think there's any actual concern there. Nightshade sounds scary and poisonous, but with all the benefits you listed above, and the taste, how could I ever give them up? Why would we want to?
Oh my goodness, I love eggplant! Had some tonight in at a Thai restaurant (yes still eating outside tablets, thank you). Once I started to follow some of the rabbit holes about eggplant being in the nightshade family (right?), but I don't think there's any actual concern there. Nightshade sounds scary and poisonous, but with all the benefits you listed above, and the taste, how could I ever give them up? Why would we want to?