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Apologies for a segue.. but if we want to keep that natural world available to us, we are going to need to take care of the environment.

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Caring for the environment will be up to us, all of us. We need your ideas and energy!

Have a look.

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Nov 19Liked by Cassandra Quave

Love this post, Dr. Q! We are just getting ready to fly for several trips, the first flying since the pandemic. I will keep your tips in mind, especially the aromatherapy, eyemasks, and thermal spas...ahhh!

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Lovely! I hope you have a great trip!

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You are brilliant! I'll always remember stopping in an antiquated mineral baths place in CO overnight after we'd driven for maybe 12 hours, and both of us feeling unbelievably renewed. Everything you recommend is good advice for non travel when we need to regain a feeling of health and balance. Thank you for these reminders, Cassandra (I've known much of "this" for decades).

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Nice, thanks!!

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Love the tips for that stretch of time between early morning arrivals and check-in, brilliant!

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