Medicinal mints for your home garden

How to start an easy and inexpensive mint garden that supports your health.

People often ask me which are the go-to medicinal herbs I incorporate into my daily routine. Mints, of course!

I’m a big believer in food as medicine. A plant-based diet with plenty of fragrant herbs and spices can profoundly impact your physical and mental well-being. Plus, I relish the chance to infuse my meals and drinks with fresh herbs whenever I c…