I especially liked the part about the way we brew our coffee makes a difference regarding ldl cholesterol, I cold brew organic light roast and I'm curious if I need to change?
I found that part to be fascinating, too! I need to read up on the original research on this topic to better understand it. Bottom line from his book is that filtration is a key step in removing the compounds of concern.
I especially liked the part about the way we brew our coffee makes a difference regarding ldl cholesterol, I cold brew organic light roast and I'm curious if I need to change?
I found that part to be fascinating, too! I need to read up on the original research on this topic to better understand it. Bottom line from his book is that filtration is a key step in removing the compounds of concern.
So excited that you had the interview with him. When I read the book all I could think about were the two of you in conversation...
He was such a fantastic guest! I loved the opportunity to speak with him!