Archive - Nature's Pharmacy

February 2025

A Mini-Lesson & Office Hours

I'm bringing a new feature to the Nature's Pharmacy community!

Feb 27 •

Cassandra Quave

Suffering from aching muscles? Tiger balm may help.

Feb 25 •

Cassandra Quave

Tulsi: The Ayurvedic Adaptogen

Today, we take a closer look at Tulsi (holy basil), its bioactive compounds, and the clinical research examining its potential benefits for stress…

Feb 19 •

Cassandra Quave

🎧 Unlocking the Secrets of Human Milk with Dr. Lars Bode

Dr. Bode shares how research on human milk supports infant and maternal health, plus offers new paths to treating cardiovascular disease and arthritis.

Feb 18 •

Cassandra Quave

The secret behind the delicious flavor of Earl Grey tea.

Feb 13 •

Cassandra Quave

Valerian for Sleep Problems

Studies on valerian reveal it may be able to help with sleep problems and alleviate anxiety.

Feb 11 •

Cassandra Quave

Bakuchiol for Photoaging: Does it work?

Bakuchiol is a plant-derived molecule used in skin products to reduce wrinkles and hyperpigmentation.

Feb 6 •

Cassandra Quave

🎧 Metabolic Psychiatry with Dr. Matthew Bernstein

Dr. Bernstein shares how the ketogenic diet may help support mental health.

Feb 4 •

Cassandra Quave

Join me in Pittsburgh or Online - February 12th

I'll be speaking at Phipps Conservatory and Botanical Gardens next week. Grab your tickets while they last!

Feb 2 •

Cassandra Quave

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